460
calories
19
ingredients
12
servings
462
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Related categories: Main DishesSoupsSouthwesternBrowningSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil
1 whole onion Diced
4 cloves garlic Minced
2 lbs boneless skinless chicken breasts Cut Into A Large Dice
1 btl beer 12 Ounce Bottle Good
1 can diced tomatoes 14 Ounce Can
3 whole chipotles in adobo Minced, use Less If Desired
1 can pinto beans 14 Ounce Can, Drained And Rinsed
1 can black beans 14 Ounce Can, Drained And Rinsed
1 can kidney beans 14-ounce Can, Drained And Rinsed
1 tbsp chili powder
1 tbsp ground cumin
1 tsp salt More To Taste
1/4 cup masa harina
1 lime Juiced
sour cream For Serving
sharp cheddar cheese Grated, For Serving
cilantro For Serving
lime Wedges For Serving
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
460
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 460
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 210mg
9%
Potassium 1660mg
47%
Total Carbohydrates 63g
21%
Dietary Fiber 15g
60%
Sugars 3g
Protein 37g
74%
Vitamin A
10%
Vitamin C
25%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
