450
calories
11
ingredients
6
servings
67
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Related categories: Main DishesItalianBoilingBakingSesame-freeSeafood-free+ See all
Ingredients
1 lb orecchiette
2 tsps fresh rosemary finely chopped
1 tsp red pepper flakes
1 1/2 lbs rapini broccoli rabe, chard, or kale washed and stemmed
1 tbsp fennel seeds lightly crushed
1/2 lb ricotta fresh
4 garlic cloves chopped
pecorino cheese Grated
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Recipe Instructions
Read the instructions at Lottie + DoofNutrition Facts
450
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 230mg
10%
Potassium 470mg
13%
Total Carbohydrates 63g
21%
Dietary Fiber 6g
24%
Sugars 2g
Protein 18g
36%
Vitamin A
10%
Vitamin C
40%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
