370
calories
8
ingredients
4
servings
3
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freePaleo+ See all
Ingredients
1 cup pumpkin purée
1/3 cup coconut butter melted
1/4 cup coconut sugar
5 tbsps unsweetened cocoa powder
1 tsp pure vanilla extract
2 tsps pumpkin pie spice
1 cup pecan halves finely chopped
1 pinch salt
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
370
calories
32
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 450mg
13%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 13g
Protein 6g
12%
Vitamin A
190%
Vitamin C
6%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
