Clean Eating Pumpkin Pie

Clean Eating Pumpkin Pie

recipe by

50
calories
7
ingredients
16
servings
3.8257

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Ingredients

2 cups pumpkin prepared
1/2 cup honey
1 1/2 tsps cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1 1/2 cups fat free milk you can substitute unsweetened soy, almond or rice milk

Nutrition Facts

50
calories
0
g fat
10
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 160mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 10g
Protein 2g
4%
Vitamin A
45%
Vitamin C
6%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 3