150
calories
5
ingredients
6
servings
374
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 bananas medium, sliced and frozen overnight
1 cup pumpkin purée
1/3 cup maple syrup
1 1/2 tsps pumpkin pie spice
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
150
calories
0
g fat
25
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 410mg
12%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 25g
Protein 1g
2%
Vitamin A
130%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
