180
calories
13
ingredients
75
servings
4
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
2 carrots medium, cut into large dice
2 celery ribs, cut into large dice
1 spanish onion medium, cut into large dice
8 cloves garlic minced
1 btl red wine
1 cup chicken stock homemade preferred
3 tbsps tomato paste
1 bouquet garni parsley stems, celery rib, thyme stems, bay leaf
chutney cilantro coconut
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
180
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 75 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 50mg
2%
Potassium 125mg
4%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
