170
calories
12
ingredients
4
servings
22
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeEgg-free
Ingredients
4 lbs beef rib short or 2 pounds short ribs and 2 pounds chuck roast, cut into chunks
1 tsp salt
1/2 tsp pepper
1 tbsp olive oil
2 onions large, chopped
2 cloves garlic minced
1 cup red wine
2/3 cup ketchup
3 tbsps soy sauce
2 tbsps worcestershire sauce
2 tbsps brown sugar
2 sprigs fresh thyme
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
170
calories
35
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1780mg
74%
Potassium 420mg
12%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 17g
Protein 2g
4%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 7
