240
calories
12
ingredients
4
servings
48
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Ingredients
1 onion finely sliced
4 garlic cloves peeled and smashed
1 leeks cleaned and finely chopped
1 carrots finely chopped
1 celery ribs finely chopped
4 sprigs fresh thyme
1 cup red wine
1/2 cup soy sauce
1 tbsp sugar
1/4 tsp ground black pepper freshly
3 1/2 lbs beef rib short bone-in
3 russet potatoes peeled and cut into chunks, optional
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
240
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1820mg
76%
Potassium 970mg
28%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 9g
Protein 6g
12%
Vitamin A
60%
Vitamin C
30%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
