60
calories
20
ingredients
12
servings
4
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Ingredients
4 cloves garlic whole
3 sprigs rosemary
4 sprigs thyme
6 clove
1/2 tsp salt
1 1/2 btls red wine
6 lbs beef rib short
2 tbsps olive oil
2 onions finely diced
2 carrots finely diced
1 celery finely diced
1 parsnips finely diced
2 cups beef broth
2 tsps spices meat, blend, optional
2 tsps rosemary minced
1 portabello mushroom large, stem removed and chopped
10 ozs button mushrooms package sliced
1 shallots chopped
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Recipe Instructions
Read the instructions at Cooking ChatNutrition Facts
60
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 280mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
35%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 2
