210
calories
19
ingredients
7
servings
1
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Related categories: Main DishesItalianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps all-purpose flour
6 lbs beef rib short English cut
1/4 cup olive oil 2 fl. oz./60 ml
2 ozs pancetta chopped
2 yellow onion finely chopped
4 garlic cloves minced
1 tsp red pepper flakes
2 carrots finely chopped
2 tbsps tomato paste
1 tbsp sugar
1 cup dry red wine 8 fl. oz./250 ml
14 1/2 ozs diced tomatoes
1 cup beef broth 8 fl. oz./250 ml
1/4 cup balsamic vinegar 2 fl. oz./60 ml
2 sprigs fresh rosemary each, and thyme
1 tbsp dried oregano
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Recipe Instructions
Read the instructions at TasteNutrition Facts
210
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 350mg
15%
Potassium 420mg
12%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 8g
Protein 3g
6%
Vitamin A
70%
Vitamin C
20%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
