70
calories
4
ingredients
4
servings
295
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 ozs raspberries
2 kiwi peeled and cut in 1/2 inch pieces
1 cup green grape cut in half lengthwise
6 ozs vanilla yogurt I use Kroger Carb Master yogurt, use sugar-free yogurt for the South Beach Diet
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
70
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 240mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 7g
Protein 2g
4%
Vitamin A
2%
Vitamin C
70%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
