410
calories
10
ingredients
2
servings
157
Click to save recipe for later!
Related categories: Breakfast And BrunchBoilingBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup millet uncooked
1 1/2 cups water
1/2 tsp salt
1 cup spinach roughly chopped
4 eggs
1 cup milk
1/4 tsp salt
1 tsp fresh thyme
2 tbsps fresh chives
2 slices smoked gouda
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
410
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 435mg
145%
Sodium 700mg
29%
Potassium 540mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 7g
Protein 24g
48%
Vitamin A
40%
Vitamin C
10%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 23
