Spinach Millet Egg Bake

Spinach Millet Egg Bake

recipe by

410
calories
10
ingredients
2
servings
3.8157

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Ingredients

1/2 cup millet uncooked
1 1/2 cups water
1/2 tsp salt
1 cup spinach roughly chopped
4 eggs
1 cup milk
1/4 tsp salt
2 tbsps fresh chives
2 slices smoked gouda

Nutrition Facts

410
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 435mg
145%
Sodium 700mg
29%
Potassium 540mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 7g
Protein 24g
48%
Vitamin A
40%
Vitamin C
10%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 23