Ingredients

1 handful spinach about 1/2 cup
1/2 cup onion

Nutrition Facts

220
calories
0
g fat
23
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 220
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 990mg
41%
Potassium 1950mg
56%
Total Carbohydrates 40g
13%
Dietary Fiber 11g
44%
Sugars 23g
Protein 19g
38%
Vitamin A
130%
Vitamin C
150%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8