320
calories
10
ingredients
4
servings
5
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Ingredients
1 tbsp olive oil
1 onions medium
2 cloves garlic
28 ozs roasted tomatoes can diced
1/4 cup fresh parsley minced
1 lb shrimp medium raw, peeled, deveined and tails removed, thawed if frozen
2/3 cup crumbled cheese feta
ground pepper Fresh
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Recipe Instructions
Read the instructions at A Couple CooksNutrition Facts
320
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 190mg
63%
Sodium 750mg
31%
Potassium 950mg
27%
Total Carbohydrates 23g
8%
Dietary Fiber 7g
28%
Sugars 1g
Protein 32g
64%
Vitamin A
40%
Vitamin C
80%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 19
