Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine)

Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine)

recipe by

470
calories
13
ingredients
4
servings
3.694

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Ingredients

8 ozs linguine
1 tbsp olive oil
1 onion diced
3 cloves garlic chopped
1/4 cup chicken broth or white wine
4 cups fresh tomatoes diced, or 1, 28 ounce can diced tomatoes
1 tsp oregano
1 lb shrimp peeled and deviened
1/2 cup feta cheese crumbled
1 tbsp dill chopped
1/4 cup parsley chopped
salt and pepper to taste

Nutrition Facts

470
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 190mg
63%
Sodium 590mg
25%
Potassium 900mg
26%
Total Carbohydrates 57g
19%
Dietary Fiber 5g
20%
Sugars 9g
Protein 36g
72%
Vitamin A
80%
Vitamin C
60%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21