490
calories
13
ingredients
4
servings
51
Click to save recipe for later!
Related categories: Main DishesSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 slice white bread
4 ozs goat cheese log-shaped
1 tbsp olive oil
1 cup onion chopped
2 clove minced garlic
3 cups plum tomatoes chopped
1/4 cup water
2 tsps sugar
1 tsp red pepper
1/2 lb shrimp peeled
1/2 tsp salt
6 cups linguine cooked, 12 ounces uncooked
1/2 cup basil thinly sliced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
490
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 530mg
22%
Potassium 610mg
17%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
16%
Sugars 10g
Protein 30g
60%
Vitamin A
35%
Vitamin C
35%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
