Shrimp, Tomato and Basil Linguine with Goat Cheese Rounds

Shrimp, Tomato and Basil Linguine with Goat Cheese Rounds

recipe by

490
calories
13
ingredients
4
servings
3.651

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Ingredients

1 slice white bread
4 ozs goat cheese log-shaped
1 tbsp olive oil
1 cup onion chopped
2 clove minced garlic
3 cups plum tomatoes chopped
1/4 cup water
2 tsps sugar
1 tsp red pepper
1/2 lb shrimp peeled
1/2 tsp salt
6 cups linguine cooked, 12 ounces uncooked
1/2 cup basil thinly sliced

Nutrition Facts

490
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 530mg
22%
Potassium 610mg
17%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
16%
Sugars 10g
Protein 30g
60%
Vitamin A
35%
Vitamin C
35%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15