210
calories
14
ingredients
4
servings
4
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Related categories: Main DishesGreekBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
1 onion medium, diced
2 cloves garlic minced
4 tomatoes medium, chopped
1/4 cup water
1/4 cup fresh parsley minced
1 tbsp basil minced
1 tsp dried oregano
1 pinch red pepper flakes
1 handful kalamata halved
1 lb medium shrimp peeled and deveined
1/4 tsp salt
1/4 tsp freshly ground pepper
2/3 cup feta cheese crumbles
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
210
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 170mg
57%
Sodium 400mg
17%
Potassium 580mg
17%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 25g
50%
Vitamin A
35%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
