Blueberry And Almond Muffins

Blueberry And Almond Muffins

recipe by

200
calories
10
ingredients
12
servings
3.61

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Ingredients

150 grams caster unrefined, /granulated sugar
175 ml greek yogurt 2/3 cup + 1 tablespoon plain
95 ml extra-virgin olive oil 1/3 cup + 1 tablespoon
200 grams whole wheat flour 2 cups less 1 tablespoon
100 grams ground almonds /almond meal
200 grams blueberries about 1 + 1/2 cups
1 tbsp turbinado demerara/, for sprinkling

Nutrition Facts

200
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 60mg
3%
Potassium 170mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6