Garlic-Roasted Green Beans with Shallots and Almonds

Garlic-Roasted Green Beans with Shallots and Almonds

recipe by

270
calories
9
ingredients
4
servings
3.63101

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Ingredients

1 lb fresh green bean thin beans preferred, but any type will work
6 shallots peeled, and cut into thin slivers
5 cloves garlic peeled and cut into thin slices
2 tbsps olive oil original recipe called for 3, but I thought 2 was plenty
1 tsp salt or less
1/4 cup flat leaf parsley very finely chopped
1/4 cup almonds chopped, I used sliced almonds and only slightly chopped them
1 tsp lemon zest

Nutrition Facts

270
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 890mg
25%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 4g
Protein 9g
18%
Vitamin A
60%
Vitamin C
60%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12