Blueberry and Raspberry Muffins

Blueberry and Raspberry Muffins

recipe by

260
calories
10
ingredients
14
servings
3.650

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Ingredients

1 cup buttermilk
1/2 cup oil canola or vegetable
1/4 tsp salt
1 cup frozen blueberries or fresh, do not thaw if using frozen
1 cup frozen raspberries or fresh, do not thaw if using frozen

Nutrition Facts

260
calories
9
g fat
17
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 260
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 220mg
9%
Potassium 95mg
3%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 17g
Protein 5g
10%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10