Potato Parsnip Mash

Potato Parsnip Mash

recipe by

150
calories
9
ingredients
6
servings
3.632

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Ingredients

1 lb russet baking potatoes, peeled and cut into 2-inch pieces
1 lb parsnips peeled and cut into 1-inch pieces
3 cloves garlic
1 sprig rosemary
1/2 tbsp salt plus more to taste
1 pinch black pepper

Nutrition Facts

150
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 630mg
18%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 5g
Protein 3g
6%
Vitamin A
2%
Vitamin C
30%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5