Mashed Parsnips and Potatoes with Chives and Parsley

Mashed Parsnips and Potatoes with Chives and Parsley

recipe by

280
calories
9
ingredients
4
servings
3.631

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Ingredients

1 1/2 lbs parsnips
2 tsps salt
4 1/2 cups water
1/2 tsp salt
1 tbsp chives chopped
1/8 tsp ground black pepper freshly

Nutrition Facts

280
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1500mg
63%
Potassium 1350mg
39%
Total Carbohydrates 51g
17%
Dietary Fiber 14g
56%
Sugars 9g
Protein 7g
14%
Vitamin A
6%
Vitamin C
80%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 18