40
calories
8
ingredients
3
servings
45
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Ingredients
1/4 cup water
1/2 cup pineapple juice
1 3/4 cups green grape
13.25 grams Bartlett Pear ripe, seeded and halved
25.5 grams avocado pitted, peeled
1/4 cup broccoli coarsely chopped
1/2 cup spinach washed
1/4 cup ice cubes
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Recipe Instructions
Read the instructions at VitamixNutrition Facts
40
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 150mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 1g
2%
Vitamin A
10%
Vitamin C
20%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 2
