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Tiny Hats and Tons of Avocados

Tiny Hats and Tons of Avocados

recipe by

350
calories
8
ingredients
4
servings
3.61

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Ingredients

4 large eggs
4 slices whole wheat bread seeded
2 avocado ripe
1 oz watercress leaves or pea shoots
1 lemon
extra-virgin olive oil
ground black pepper
kosher salt

Recipe Instructions

Read the instructions at Pairs Well With Food

Nutrition Facts

350
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 210mg
70%
Sodium 410mg
17%
Potassium 660mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 9g
36%
Sugars 3g
Protein 12g
24%
Vitamin A
10%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22

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