Breakfast Polenta Squares with Spinach & Bacon

Breakfast Polenta Squares with Spinach & Bacon

recipe by

110
calories
11
ingredients
16
servings
3.6395

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Ingredients

1 tbsp unsalted butter softened
3 ozs bacon or pancetta, diced
1 white onion small, diced
3 ozs baby spinach roughly chopped
4 large eggs beaten
2 cups milk any fat content
4 cups water
1 1/2 cups cornmeal coarse
2/3 cup parmesan cheese shredded, divided
1/2 tsp salt

Nutrition Facts

110
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 160mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
4%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4