Breakfast Egg White Spinach Enchilada Omelets

Breakfast Egg White Spinach Enchilada Omelets

recipe by

270
calories
16
ingredients
6
servings
3.6166

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Ingredients

3 cups egg whites
2 tbsps water
salt and pepper, to taste
1 tsp olive oil
1/2 cup scallions chopped, plus more for garnish
1 tomatoes medium ripe, diced
2 tbsps cilantro chopped
10 ozs frozen spinach packages
4 1/2 ozs green chile can chopped
1 1/2 cups jack cheese grated reduced fat Colby-, Sargento
1 cup enchilada sauce green
1 avocado medium, diced

Nutrition Facts

270
calories
15
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8