170
calories
8
ingredients
2
servings
33
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Ingredients
2/3 cup greek style plain yogurt
1 bananas ripe
2/3 cup frozen blueberries
2 frozen strawberries large
1 cup spinach leaves
1/2 cup milk choice, dairy, coconut, soy, almond
2 tsps protein powder optional
1 tbsp honey or to taste
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Recipe Instructions
Read the instructions at Alaska From ScratchNutrition Facts
170
calories
2
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 60mg
3%
Potassium 490mg
14%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 24g
Protein 6g
12%
Vitamin A
30%
Vitamin C
25%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
