Ingredients

1 bunch spinach approx 4-6 ounces - if the stems are very long, trim the excess
2 bananas small, frozen is best
1 cup pineapple frozen, tidbits

Nutrition Facts

170
calories
0
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 1050mg
30%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 26g
Protein 5g
10%
Vitamin A
170%
Vitamin C
230%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8