Blueberry Yogurt Smoothie

Blueberry Yogurt Smoothie

recipe by

250
calories
5
ingredients
1
servings
3.63902

Click to save recipe for later!

Ingredients

1 cup yogurt Plain, Unflavored
1 cup fruit your Choice - Blueberries, Peaches, Pineapple, Etc
1/4 cup milk
1 dash honey
ice

Nutrition Facts

250
calories
8
g fat
34
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 290mg
12%
Potassium 690mg
20%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 34g
Protein 9g
18%
Vitamin A
15%
Vitamin C
15%
Calcium
45%
Iron
0%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12