Butternut Squash Pecan Pancakes

Butternut Squash Pecan Pancakes

recipe by

170
calories
15
ingredients
5
servings
3.736

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Ingredients

1 pkg butternut squash with Candied Cinnamon Sauce, or steamed squash sprinkled with cinnamon and sugar
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp allspice
2 tbsps sugar
2 eggs
1/2 tsp vanilla
1 cup milk

Nutrition Facts

170
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 95mg
32%
Sodium 670mg
28%
Potassium 380mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 10g
Protein 6g
12%
Vitamin A
140%
Vitamin C
25%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7