Easy Pumpkin Chia Pudding

Easy Pumpkin Chia Pudding

recipe by

390
calories
12
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

1/2 cup pumpkin purée pure, homemade or canned
1 cup unsweetened almond milk homemade or purchased, refrigerated almond milk
1/2 cup full fat coconut milk canned
1/2 tsp pure vanilla
1/4 cup chia seeds
coconut milk Additional
apples Chopped fresh

Nutrition Facts

390
calories
32
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 470mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 18g
Protein 4g
8%
Vitamin A
100%
Vitamin C
10%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20