Pumpkin Rice Pudding

Pumpkin Rice Pudding

recipe by

320
calories
10
ingredients
4
servings
3.62300

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Ingredients

1 cup brown rice
2 1/4 cups water
3 cups milk
1/2 tsp salt – vanilla salt is wonderful here
1/4 cup brown sugar
1 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
1/2 cup pumpkin
1 tsp vanilla

Nutrition Facts

320
calories
5
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 280mg
12%
Potassium 560mg
16%
Total Carbohydrates 57g
19%
Dietary Fiber 3g
12%
Sugars 19g
Protein 11g
22%
Vitamin A
45%
Vitamin C
8%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18