Creamy Chocolate Hemp Smoothie for Two

Creamy Chocolate Hemp Smoothie for Two

recipe by

120
calories
7
ingredients
3
servings
449

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Ingredients

2 cups almond milk see note
3 medjool date pitted large, to taste, I use 2
3 tbsps hemp seeds hulled
1 frozen banana large peeled and
1/4 tsp cinnamon
4 ice cubes large

Nutrition Facts

120
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 510mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 10g
Protein 6g
12%
Vitamin A
15%
Vitamin C
25%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4