Ingredients

2 cups kale shredded, packed
1/8 tsp salt
12 large egg whites extra, or 15 large
3/4 tsp dried thyme
1/2 tsp dried rosemary crushed
1 roma tomatoes medium, diced

Nutrition Facts

35
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 150mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 6g
12%
Vitamin A
30%
Vitamin C
20%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1