120
calories
10
ingredients
11
servings
897
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Related categories: Breakfast And BrunchLunch And SnacksMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/4 cup sunflower seeds raw
1/4 cup peanuts unsalted roasted
1/4 cup pumpkin seeds raw
3/4 cup Rice Krispies Cereal
1/4 cup dried apricot sliced thinly
1/4 cup dried cranberries
1/2 tsp sea salt
1/2 tsp cinnamon
1/4 cup peanut butter
1/4 cup honey
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
120
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 110mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
