Soft + Chewy Baked Granola Bars

Soft + Chewy Baked Granola Bars

recipe by

150
calories
10
ingredients
6
servings
3.6380

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Ingredients

3/4 cup gluten-free rolled oats ground into a flour
1 cup water
3/4 cup pitted Medjool dates packed
1/2 cup chia seeds
1/4 cup pumpkin seeds
1/4 cup dried cranberries finely chopped
1 tsp cinnamon
1/4 tsp fine sea salt

Nutrition Facts

150
calories
6
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 230mg
7%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6