350
calories
6
ingredients
4
servings
142
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Related categories: Lunch And SnacksDessertsSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups pitted date
3/4 cup raw cashews
1/4 cup nut butter I used natural peanut butter
2 tbsps cocoa powder
1 pinch salt
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
350
calories
11
g fat
54
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 700mg
20%
Total Carbohydrates 65g
22%
Dietary Fiber 8g
32%
Sugars 54g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 29
