500
calories
6
ingredients
4
servings
60
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Related categories: DessertsLunch And SnacksSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups pitted date
3/4 cup raw cashews
1/4 cup nut butter I used natural peanut butter
2 tbsps cocoa powder
1 pinch salt
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Recipe Instructions
Read the instructions at Bless This MessNutrition Facts
500
calories
23
g fat
56
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 870mg
25%
Total Carbohydrates 74g
25%
Dietary Fiber 9g
36%
Sugars 56g
Protein 11g
22%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 14SmartPoints: 23
