160
calories
8
ingredients
4
servings
4
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1/2 cup oats
1/2 cup milk
1/2 cup water
1 bananas medium
vanilla Splash of
1 tsp brown sugar
3 figs chopped
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
160
calories
2
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 350mg
10%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 12g
Protein 5g
10%
Vitamin A
2%
Vitamin C
6%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
