Fig and Plum Jam

Fig and Plum Jam

recipe by

310
calories
7
ingredients
4
servings
3.776

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Ingredients

3 plums tart, roughly chopped
1 lb figs fresh, roughly chopped
1 cup sugar
1 tsp lemon zest
1/4 tsp ginger
2 cardamom pods smashed
1 pinch salt

Nutrition Facts

310
calories
0
g fat
73
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 380mg
11%
Total Carbohydrates 79g
26%
Dietary Fiber 5g
20%
Sugars 73g
Protein 2g
4%
Vitamin A
8%
Vitamin C
15%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18