Baked Butternut and Turkey Pasta Shells with Brown Butter Sage Breadcrumbs

Baked Butternut and Turkey Pasta Shells with Brown Butter Sage Breadcrumbs

recipe by

450
calories
13
ingredients
7
servings
3.61

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Ingredients

1/2 butternut squash peeled, seeded and diced into 1 inch cubes {this is roughly 3-4 cups}
1 tbsp olive oil
1 cup milk {any % works}
1/4 tsp nutmeg
1/4 tsp salt
1/4 tsp pepper
1 1/2 cups cheddar cheese sharp {old}
3 1/2 cups pasta shells medium sized, {225g}
250 grams ground turkey {roughly half a pound}
2 tbsps butter {28g}
2 tbsps sage chopped as finely as possible
1/2 cup bread crumbs

Nutrition Facts

450
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 70mg
23%
Sodium 380mg
16%
Potassium 460mg
13%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 6g
Protein 22g
44%
Vitamin A
80%
Vitamin C
15%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15