Tempeh Bolognese Sauce with Gnocchi

Tempeh Bolognese Sauce with Gnocchi

recipe by

230
calories
15
ingredients
4
servings
3.98

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Ingredients

1 yellow onion small, diced
4 ozs tempeh crumbled
1 tbsp olive oil
1/4 tsp salt
1 green bell pepper small, finely diced
2 carrots finely diced
3 tbsps tomato paste
fresh basil optional
gnocchi or Pasta of choice, 4 servings

Nutrition Facts

230
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1070mg
45%
Potassium 1030mg
29%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 11g
Protein 11g
22%
Vitamin A
120%
Vitamin C
80%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8