Pastor Ryan's Bolognese Sauce

Pastor Ryan's Bolognese Sauce

recipe by

460
calories
14
ingredients
8
servings
3.6853

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Ingredients

1/2 cup olive oil
1 1/2 cups carrots Grated
1 whole purple onion Large, Diced
2 tbsps dried oregano
2 tbsps dried basil Flakes
5 cloves garlic Minced
1 cup red wine to 2 Cups
28 ozs tomatoes Whole
1 cup milk
salt And Pepper, to taste

Nutrition Facts

460
calories
31
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 460
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 420mg
18%
Potassium 1030mg
29%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 25g
50%
Vitamin A
90%
Vitamin C
35%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15

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