Butternut Squash-Chipotle Dip

Butternut Squash-Chipotle Dip

recipe by

250
calories
9
ingredients
1
servings
419

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Ingredients

1 cup squash cooked and peeled
1/2 cup sour cream
1/2 tsp salt
1 tsp olive oil
1 1/2 tsps shallots finely chopped
2 tsps fresh thyme

Nutrition Facts

250
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1270mg
53%
Potassium 260mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
30%
Vitamin C
10%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11