440
calories
13
ingredients
2
servings
14
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Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
250 grams minced pork lean
1 tofu tube egg, cut into slices
2 handfuls wood ear mushrooms
1 bunch coriander with the roots, if possible
1 tsp ground white pepper
1 bunch spring onions
1 liter water or good quality chicken stock
100 grams glass noodles uncooked or 200g shiritaki noodles, 1 packet
1 tbsp soy sauce
1 handful chinese cabbage or of chopped white, or similar
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Recipe Instructions
Read the instructions at How to Eat ProperlyNutrition Facts
440
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1160mg
48%
Potassium 2020mg
58%
Total Carbohydrates 66g
22%
Dietary Fiber 10g
40%
Sugars 6g
Protein 37g
74%
Vitamin A
240%
Vitamin C
130%
Calcium
25%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
