Avocado Salsa with Pan-Roasted Cumin and Homemade Tortilla Chips

Avocado Salsa with Pan-Roasted Cumin and Homemade Tortilla Chips

recipe by

320
calories
11
ingredients
4
servings
49

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Ingredients

1 tsp cumin seed
1/2 tsp sea salt
1 tsp Tabasco Pepper Sauce or to taste
1 tbsp avocado oil or olive oil
2 tbsps chopped cilantro fresh finely
2 avocado ripe
vegetable oil for deep frying
sea salt to taste

Nutrition Facts

320
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 570mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 9g
36%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10