420
calories
17
ingredients
5
servings
122
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Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
300 grams rotini about 5 cups uncooked, I used Kamut rotini
1 1/2 tsps extra-virgin olive oil
1 cup sweet onion chopped
1 orange bell pepper chopped
1 yellow bell pepper chopped
1 zucchini small, chopped
2 tomatoes roughly chopped
1 cup edamame frozen, or bean of choice
1 cup fresh basil
1 avocado
1/4 cup fresh lemon juice
2 tbsps water
2 tbsps olive oil
1 tsp kosher salt
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
420
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 420
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 860mg
25%
Total Carbohydrates 61g
20%
Dietary Fiber 8g
32%
Sugars 7g
Protein 13g
26%
Vitamin A
35%
Vitamin C
170%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
