Mussels in Basil Cream Sauce

Mussels in Basil Cream Sauce

recipe by

470
calories
12
ingredients
3
servings
3.6203

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Ingredients

2 tsps butter
1 shallots minced
1 clove garlic smashed and chopped PLUS
2 cloves garlic set aside
2 lbs mussels live
1/2 cup white wine
1/2 cup fresh basil
2 tbsps olive oil

Nutrition Facts

470
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 470
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1280mg
53%
Potassium 1200mg
34%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 1g
Protein 41g
82%
Vitamin A
30%
Vitamin C
50%
Calcium
25%
Iron
80%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11