410
calories
13
ingredients
7
servings
239
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Related categories: Main DishesSpringBakingBoilingRoastingSesame-free+ See all
Ingredients
1 lb asparagus
3 1/2 cups mushrooms whole, thickly sliced
5 1/2 cloves garlic minced or pressed
1 tbsp lemon zest
1/4 cup lemon juice strained
2 tbsps extra-virgin olive oil
1/4 tsp cracked black pepper
1/2 tsp kosher salt
1/4 tsp mustard Creole or coarse-grain
8 ozs linguine uncooked
1 Alfredo sauce recipe Guiltless
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
410
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 410
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1040mg
43%
Potassium 560mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 4g
16%
Sugars 5g
Protein 19g
38%
Vitamin A
10%
Vitamin C
20%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
