310
calories
10
ingredients
6
servings
6
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Related categories: Main DishesBarbecueGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup cola
1/3 cup finely chopped onion
2/3 cup barbecue sauce I used Sweet Baby Rays
2 tsps hoisin sauce
1 clove garlic minced
1/8 tsp pepper
1/8 tsp crushed red pepper flakes
pepper to taste
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
310
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 420mg
18%
Potassium 310mg
9%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 11g
Protein 20g
40%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 21
